What is Psychotherapy?



Helping to piece your dreams together!
email Taylord_life(at)cogeco.ca

For your convenience, I offer single session and multiple session packages. For further information click here.
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The content of this site is provided for educational and informational purposes only and is not intended as a substitute for direct consultation with a qualified mental health professional. If you are in a crisis situation or believe you are in need of immediate medical assistance, please contact you local crisis hot-line or hospital immediately. Please see the Terms of Use and our Privacy Policy for further details.

í  Adult Attention Deficit / Hyperactivity Disorder (A.D.H.D.)

í  Grief/Bereavement

í  Trauma Recovery

í  Life after Bariatric Surgery

í  Self-Esteem

     Occasionally, a person finds that life is more challenging than usual.  This may leave the person feeling over whelmed, vulnerable and alone.  Whether mentally and/or emotionally, we all have times where we could use a counsellor's help to get us through a "rough patch".   You do not have to face it alone.

     Psychotherapy is the treatment of disordered thinking by a professional therapist who specializes in rehabilitative techniques other than drugs or surgery.  In our particular sessions, you and I will look take a healthy look at your past, your thoughts and your current situation, in order to get a complete picture of who you are today.  From today, we can begin to heal and create a stronger, more positive future.


I provide confidential therapy in a number of areas including but not limited to: